Are You Burned Out?
Do you feel like:
- You're on a treadmill and you can't get off?
- You're so consumed at work that you don't have time for yourself or your family?
- Everyone wants a part of you and there isn't enough to go around?
- You dread going to work in the morning?
- You're always tired and no amount of sleep is enough?
Meet Dr. Gideon Strich
The “Burnout Doctor”
I am Dr. Gideon Strich. I overcame physician burnout and found my new calling as a life and career coach.
So, if you are a professional struggling with:
- Feeling burned out
- Work-life imbalance
- Loss of control of your workplace
- Or wanting to move into a new role
I can help you align your life with your deepest values and purpose so that you can find fulfillment at work and at home. If that interests you, let’s talk.
Given the recent attention spotlighting the toxic effects of systemic racism in this country, it is not surprising that the question has arisen whether non-white physicians experience burnout at a higher rate than their white counterparts. It is widely known that the...
A recent survey of 1500 adult workers in 46 countries published by Drs. Christina Maslach and Michael Leiter in the Harvard Business Review found that Millennial workers had the highest rate of burnout. Is this because Millennials are spoiled complainers? First, let’s...
Since the beginning of the Covid-19 #pandemic, #doctors and mental health professionals have been warning us about an impending tsunami of mental health problems among #healthcare workers and in the community at large. Now it’s here! From the very beginning the...
It’s time to stop calling frontline healthcare workers heroes and time for healthcare organizations to put their money where their mouth is and provide the support we need. Stop #physician and #nurse #burnout! I recently read an article in the New York Times about a...
Why You Need a Coach
To recover from burnout, you need to make some changes in your life. That begins with changing how you see and think about things, so you can come up with creative solutions to your problems. So why can’t you do this on your own? The simple answer is you could, but few people ever do, no matter how many self-help books they read. That’s because the main obstacles are your unconscious limiting beliefs and emotions which derail you on your way to living a balanced and fulfilling life.
Coaches are trained to see those unconscious obstacles in your life and to listen deeply and ask questions that allow you to see them too. Then, with the support of your coach, you can come up with solutions that fit your unique needs, desires and abilities.
What People are Saying
“I gained valuable insights on how to think through important decisions”
“Gideon is an excellent coach. By understanding how to balance the client’s need for a nonjudgemental space to develop insights and self-awareness with the client’s need to create solutions and take actions, Gideon helped me move forward on important decisions and goals during a time of growing uncertainty.”
“You can challenge your client but still keep good rapport if it is done in the right way”
“Gideon has a very relaxed style of coaching. There was a sense of calmness in each session. I felt at ease talking to him while at the same time challenged by his questions. He has a wealth of knowledge in the area of mindfulness, stress reduction, health and wellness.”
MH- Team manager
“He has an engaging and professional approach”
“Gideon is a highly experienced and professional coach. He has a warm and engaging style and ensures there is forward movement. He was very helpful in clarifying my thinking, and the process he uses to set goals is very effective. I was able to clarify my goals and build realistic actions that moved me forward. “
“Dr. Strich helped me clarify my values and set goals”
“After just four 30-minute sessions, I was already seeing positive change on a daily basis in my relationships, work-life balance and personal happiness. Pandemic times have been particularly difficult; however, after these coaching sessions, I have been able to get to a place of MORE peace than even before“
What is Coaching?
The best way to understand what coaching is is to know what it isn’t. Coaching is not therapy or a substitute for therapy. A therapist diagnoses what is wrong with the client and tries to bring their function back to “normal.” Coaching is also not consulting or mentoring. The consultant is considered the “expert” and provides solutions to the client’s problems.
In coaching, the client is considered the expert in their own life. Since every client is unique, with their own history, experiences, and personal strengths and weaknesses there is no “one-size-fits-all” pathway or solution. The role of the coach is to help the client explore their vision for the future and current obstacles, and come up with creative solutions that maximize their personal and professional potential.
Drop Us a Line
Don’t be shy. Let us know if you have any questions! Dialogue is an essential part of any script